~ Menu of Exercise Flavors ~
KP-Fit offers a wide variety of fun and exciting, high energy exercise programs!
Already established class schedule, as well as some opportunities for fitness on the go!
Specializing in fitness for all ability levels and all disabilities!!
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Join us for this amazing new program at kp-fit.
Refleksiv Yoga is an outstanding and powerful yoga experience utilizing the TRX. This practice is for everyone who strives to increase strength, develop lean muscle, and burn calories, all while stretching and improving flexibility. Limited class size. Register today!
Offered: Mon 6-7am, Thurs 5:05 - 5:50pm, Fri 6-7am, Sat 7-8am
Special Edition Refleksiv Yoga (for those with special needs )
LAUGHTER YOGA! (Tues 6:05-6:30pm)
And SPECTRUM Laughter Yoga - Inclusive class for everyone, with a special invite to folks on the ASD Spectrum! (Sun 7:05-7:30pm)
And: Kp-fit TRX Strength Class!
Check it out and bring your strength to a whole new level!
Also, ask about our special offer:
Kp-fit Rewards Program
Purchase a 10 class pack for $50! An amazing value!
Laughter Yoga! Tuesday 6:05 - 6:30pm, $6 drop-in/Rewards/Monthly
SNEAK PEAK AT AUGUST! NEW CLASSES!
August 2018 Kp-fit Schedule, email@example.com, Like us on FB
St Paul Lutheran Church, 181 Elm St, EL
Pay by the class, OR $95 unlimited classes-kids too!
OR, Kp-fit REWARDS:Purchase 10 class pack for $50 Good for ALL classes! GREAT savings!
- REFLEKSIV YOGA!! pre-registration require,
- Zumba Kids,
- Spectrum Laughter Yoga - Inclusive Laughter Yoga, with a special invite to folks on the ASD Spectrum.
6-7am REFLEKSIV Yoga $10 drop-in or Rewards/monthly
8 - 9am Bootcamp $10 or Rewards
9-930am Zumba Kids $6 or Rewards
4:15 -5pm TRX STRENGTH $6 drop-in or monthly/rewards
5:15- 6pm Kp-fit TOTALLY-ABLED Class, for those otherly-abled, teen-adult, $5 Drop-in, Support person required to stay, and may workout for FREE!
NEW!! 6:05- 6:30PM LAUGHTER YOGA! $6 drop-in or monthly/rewards
5am and 6am TRX BOOTCAMP $10 drop-in or monthly/rewards
4:15 - 5:00 pm-(Kp-fit TRX STRENGTH, $6 drop-in or monthly/rewards
** NEW 5:05 - 5:50 pm - REFLEKSIV Yoga $6 or mthly/rewards
5-6amTRX BOOTCAMP , $10 drop-in or monthly/rewards
6-7am REFLEKSIV Yoga $10 drop-in or monthly/rewards
8-9am Bootcamp $10 drop-in or monthly/rewards
9-945am Totally Able Class $5 Drop-in or Rewards
7-8am REFLEKSIV Yoga $10 drop in or Rewards
ZUMBA for EVERYbody! - FREE! Zumba Saturday Date TBA
5:30- 6pm, BEGINNERS CLASS $6 or mthly /rewards
6- 6:30pm, Zumba Toning $6 or mthly /rewards
6:30-7:00pm Battlerope Blast $6 or mthly /rewards
7:05 - 7:30pm SPECTRUM LAUGHTER YOGA $5 or Rewards
Kelly also teaches Zumba: Mon 415pm EL Sr Ctr, Thurs 635pm Enf Sr Ctr.